Equilibrium Coaching | Empowering Professional Women

Equilibrium Coaching
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    • Home
    • About
    • Services
    • Resources
      • Facebook Community
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  • Home
  • About
  • Services
  • Resources
    • Facebook Community
    • Equilibrium Edit Blog
  • Contact

Reclaim Your Clarity, Energy & Purpose

Personalised coaching to help high-achieving women create balance, boundaries and breakthroughs

You’re doing so many things right.  You’re accomplished, capable, and deeply committed to the people and goals in your life.


But under the surface? There’s a quiet chaos. You’re stretched thin. Drained. And deep down, wondering how much longer you can keep pushing like this.


You don’t just want to survive your to-do list. You want to feel fulfilled again.


That’s what we do together at Equilibrium Coaching — create space, structure, and mindset shifts that bring you back to your centre.

I built the coaching I wish I’d had — when I was juggling it all and losing myself in the process.

 

I’ve lived with the pressure of always performing — meeting expectations at work, showing up for others, and putting myself last.


I tried productivity hacks. Mindset books. Self-care routines.


But nothing changed until I got the kind of support that helped me reconnect with me.


That support was compassionate, strategic, and personal.


It wasn’t about doing more — it was about doing what mattered, in a way that worked for my brain, my life, and my values.


And now? That’s exactly what I offer through Equilibrium Coaching — a place for high-achieving women to stop spinning, start breathing, and finally move forward with clarity and power.

What Coaching Helps You Do

 Here’s what we’ll unlock together:


✅ Clarify Your Vision & Values
Define what matters most — and use it as your compass for every decision.


✅ Master Your Energy & Time
Ditch one-size-fits-all productivity. Build systems that actually work for your life.


✅ Silence Your Inner Critic
Rewire your mindset. Let go of guilt, perfectionism, and “never enough.”


✅ Nurture Your Relationships
Set boundaries, communicate clearly, and rediscover connection — without self-sacrifice.


✅ Fuel Your Ambition
Pursue bold goals in a way that fuels you, not depletes you.


This is holistic coaching — for your mind, heart, goals, and well-being.


We don’t do band-aids here.


We create lasting, empowering change from the inside out.

You don't need to be "more" - you need more support

 You’ve already proven you can work hard, but now, it’s time to work well.

To lead with clarity, live with intention, and feel energised by the life you’re building.

Let’s talk.

Get Started

Individual Equilibrium Edge Programs

Clarity Kickstart

Premium Transformation

Clarity Kickstart

  

Single Session | $295

  

You’re a professional woman on the edge of burnout, feeling overwhelmed by a single, critical issue and require an immediate solution. You need a targeted fix that cuts through the noise of your busy life.


What you get:

  • A dedicated, 60-minute one-on-one deep dive into your most pressing challenge.
  • A personalised strategy or mindset shift tailored to your unique learning and processing style.
  •  A simple, powerful action plan you can implement today to reduce stress and restore a sense of control immediately


Your Outcome: Instant clarity, reduced anxiety, and a tangible piece of inner peace, proving that change is possible and that you don't have to stay stuck.

Foundation

Premium Transformation

Clarity Kickstart

  

6 Week Package | $1,500


 You’re exhausted, feeling the strain of the "constant hustle" and worry that your relationships and health are suffering. You know you need more than a quick fix—you need a solid, sustainable foundation. 


  What you get:

  • Six one-on-one coaching sessions focused on burnout recovery and energy management.
  • Customised tools and strategies to tackle the feeling of being on a hamster wheel, allowing you to reclaim your time and energy.
  • Develop self-compassion and mindset shifts to release persistent guilt and reframe limiting beliefs.
  • Development of foundational personalised systems for organisation and routine that work with your life, not against it.


Your Outcome: By the end of six weeks, you’ll have a noticeable increase in your sustainable energy and focus, the confidence to set necessary boundaries, and a toolkit for managing overwhelm that prevents you from slipping back into chaos.

Premium Transformation

Premium Transformation

Premium Transformation

  

12 Week Package | $2,900

  

You're ready to make a profound, long-term investment in yourself to achieve career success without compromising your joy, health, or family life. You want to move beyond surviving to truly living and creating the legacy you desire.


What you get:

  • Twelve transformative one-on-one sessions offering our most holistic and tailored approach.
  • Redefining Success & Priorities to clarify your core values and craft a life vision that ensures you are present for the moments that count.
  • Deep work on Limiting Belief Busting , addressing the deeper causes of your exhaustion and anxiety.
  • Advanced strategies for Relationship Enhancement to help you reconnect with yourself, family and/or colleagues to reduce relationship strain.
  • Ongoing Accountability and Support to ensure new habits and mindset shifts are ingrained for sustainable success.


Your Outcome: You'll step into a life of balanced success and deep fulfilment, becoming a woman who is confident, proactive, and genuinely excited about the future. You'll cultivate a powerful sense that you are designing a life you truly love, creating a positive ripple effect that inspires.

How I Help You Find Your Equilibrium

Clarify Your Vision & Values

Clarify Your Vision & Values

Clarify Your Vision & Values

A woman holding a pink heart surrounded by text - brain storm, inspire, vision

  

We'll start by defining what truly matters to you. Uncover your core values, clarify your deepest desires, and articulate a compelling vision for your life – personally and professionally. This clarity is your compass.

Master Your Energy & Time

Clarify Your Vision & Values

Clarify Your Vision & Values

A frustrated professional woman sitting at a desk in front of a computer and holding a clock

  

Move beyond generic productivity tips. We'll design personalised systems and strategies for time management, boundary setting, and energy optimisation that actually work for your unique brain and lifestyle.

Silence the Inner Critic

Clarify Your Vision & Values

Nurture Key Relationships

A woman crouched on the floor in front of a mirror holding her arm in front of her eyes

  

Release the burden of guilt, perfectionism, and self-doubt. Cultivate powerful self-compassion and rewire your mindset to embrace your strengths and celebrate your progress, big and small.

Nurture Key Relationships

Nurture Key Relationships

Wooden pieces in the shape of people surrounding a green fluffy heart

  

Learn to communicate your needs, set healthy boundaries, and rekindle the joy and connection in your relationships with family, friends, and colleagues, without sacrificing your own needs.

Fuel Your Ambition

Ready for Your Breakthrough?

a woman smelling white flowers

  

Achieve your career aspirations and personal goals in a way that fuels, rather than depletes, you. Create a lasting impact and a life that feels deeply fulfilling, on your own authentic terms.

Ready for Your Breakthrough?

Ready for Your Breakthrough?

Four plant stalks growing out of the dirt in different stages, showing the growth process

  

Let's explore how personalised coaching can transform your overwhelm into powerful equilibrium.

Book Your FREE Strategy Call Today

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