What if living a life of purpose, presence and lasting legacy was something that was aligned for you?
How would that change your life?
How would that impact the people you love?
How would that transform your career?
And what if you knew it was a skill you could easily learn? Regardless of your past experiences, your demanding schedule, or your current feelings of overwhelm?
Your internal state and external experiences are intimately connected. Every interaction, every decision – from managing work projects to nurturing family bonds – shapes your overall well-being. Yet, many professional women, just like you, find themselves navigating their days without a clear strategy for managing their energy, quieting their inner critic, or making sustainable progress. This often results in mental and physical exhaustion, a pervasive guilt of "not being enough," and a dimming of your vital spark. This cycle of internal judgment and self-criticism often perpetuates itself.
Cultivating a balanced and purposeful life isn't merely a luxury; it’s a fundamental necessity. It's a vital capability with the power to redefine every aspect of your life, both at home and at work, and in between. This profound shift is accessible to everyone, regardless of their background, personality, or previous struggles.
Discover a Different Way Forward
My role is to illuminate an entirely new perspective on your life, guiding you to a profoundly different way of understanding and transforming your challenges. This inherent clarity holds immense power, applicable to any personal shift, career aspiration, or family dynamic you face.
My coaching methodology is distinct:
- It focuses on unlocking your inherent potential, rather than endlessly analysing past events. We don't focus on old traumas or function as traditional counselling/therapy; our focus is on your future and growth.
- It empowers you with practical strategies, rather than relying on generic advice or a never-ending list of tasks you 'should' be doing. We recognise that you are unique and respond to life in different ways.
- It emphasises self-discovery and the cultivation of sustainable habits, moving beyond the need for constant positive thinking or sheer willpower. You already possess everything within you to achieve your dreams.
- It is precisely tailored to your individual strengths and desired outcomes, recognising your wholeness and inherent capacity for transformation.
Our collaboration involves a focused dialogue, designed to spark profound insights that naturally lead to lasting change. This is the path to the sustainable, transformative shift I believe you've been seeking.
How I Help You Find Your Equilibrium
Clarify Your Vision & Values
Clarify Your Vision & Values
Clarify Your Vision & Values
We'll start by defining what truly matters to you. Uncover your core values, clarify your deepest desires, and articulate a compelling vision for your life – personally and professionally. This clarity is your compass.
Master Your Energy & Time
Clarify Your Vision & Values
Clarify Your Vision & Values
Move beyond generic productivity tips. We'll design personalised systems and strategies for time management, boundary setting, and energy optimisation that actually work for your unique brain and lifestyle.
Silence the Inner Critic
Clarify Your Vision & Values
Nurture Key Relationships
Release the burden of guilt, perfectionism, and self-doubt. Cultivate powerful self-compassion and rewire your mindset to embrace your strengths and celebrate your progress, big and small.
Nurture Key Relationships
Nurture Key Relationships
Learn to communicate your needs, set healthy boundaries, and rekindle the joy and connection in your relationships with family, friends, and colleagues, without sacrificing your own needs.
Fuel Your Ambition
Ready for Your Breakthrough?
Achieve your career aspirations and personal goals in a way that fuels, rather than depletes, you. Create a lasting impact and a life that feels deeply fulfilling, on your own authentic terms.
Ready for Your Breakthrough?
Ready for Your Breakthrough?
Let's explore how personalised coaching can transform your overwhelm into powerful equilibrium.
About Me
I'm Josie Leeson... and I empower professional women just like you to rise above chaos, silence their inner critic, rediscover their playful spirit, and create a life of purpose, presence, and lasting legacy.
As a Certified Life Coach and Master Practitioner of Neuro-linguistic Programming and Hypnotherapy, my approach offers a profound understanding of how your unique thought processes shape your experience of the world, particularly your relationship with yourself and your priorities. This methodology is tailored to your individual learning and processing styles.
My journey includes overcoming significant personal adversity and deep-seated trauma, alongside navigating life as a divorced single mother and remarried mother of two. The adversity I've experienced has profoundly shaped my philosophy on life, fuelling a fierce dedication to creating a life I love and am truly proud of. Through my own path, I've come to know that every woman possesses the inherent power to create transformative change, achieve deep love, foster career growth, embrace leadership, and so much more.
Through my work, I've consistently observed how we underestimate the power we possess to create our reality. This is the underlying reason our potential often remains untapped, limiting our ability to feel truly "good enough" and live fully present.
As a professional woman who has navigated the beautiful yet complex chaos of a demanding career, juggling family life, and seeking more profound meaning, I understand your journey intimately. My life has been a whirlwind of ambition, achievements, overwhelm, burnout, lessons learned, and ultimately, the joy of finding true equilibrium.
My philosophy from a young age was "so much to do, so little time." I dove into exciting corporate roles in marketing, events, corporate relations and community development, always attracted to bright, shiny objects and the thrill of seeing projects come to life. But with the passion came the juggle, and the guilt.
I know what it's like to feel torn between excelling at work and being present at home, to carry the invisible workload, and to struggle with external judgments and internal whispers of "not enough." My own journey through these challenges became the bedrock of my coaching philosophy. Now, I'm fiercely passionate about empowering women like you to release the overwhelm and discover your strengths, to silence your inner critic, and truly thrive on your terms. My mission is to guide you to clarity, courage, and a life where your ambitions and your well-being harmoniously coexist.